Sweat

Enhance your performance, expand your lungs, and increase your athleticism with SWEAT using Escape Fitness speed resistors, agility grid system, Vertmini, sliders and TRX suspension trainers working on power training, coordination, core stability and functional strength. We work as a team and we finish as team in this 45-min class. So TEAM on 3! 1..2..3.. TEAM!

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